The manufacturing development of the "preventive and predictive maintenance”, so that the life of the machine reaches the maximum. In daily lives, people often ignore their own body then already too late when they lose their health.
Author Dr. Yang Dingyi (楊定一) that he 19-year-old to get MD then successfully enter the United States Rockefeller University to pursue a second doctorate, that he combined the ancient medical culture and advanced Nano Science, and to find the secret of a balanced with healthy body, mind and spirit, is both ancient but also modern, both the case of common sense and belong to professional, then not only theology but also scientific.
The authors believe that health can not rely on medication or certain nutrients to sustain, patients themselves must take the initiative, in order to maintain and promote their own health, include improve lifestyle, moderate exercise and the correct nutrition intake, and the most important is completely change our mind, so, to the disease uprooted.
The core of the book is to understand that "only a thorough change in mind, to recover the health and well-being" in other words, to achieve the best health state must change our lives full range, include diet, exercise, breathing, thinking and emotional management.
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