How May Plastic Bags do You Used in One Day ?

How May Plastic Bags do You Used in One Day ?
I remember when I was a child, my mother went to the market to buy pork, the butcher used the lotus leaves and straw to package pork to sold the customer, Clay oven rolls and Fried bread stick are wrapped by newspaper, and the tea flavoured egg are Package with the phone book page . Since the invention of disposable tableware and plastic bags, although they convenient living for the human, but such convenience, cause terrible harm to nature.

According to statistics, people in Taiwan a year spent 18 billion plastic bags, on average each year, everyone used more than 782 plastic bags, per person to used 2.14 bags in per day, the number is quite amazing, and, unfortunately, the recycling rate is actually only 7%. What is the significance of this number to us ? we must think to another way, if everyone to reduce using just a plastic bag in per day, then throughout the year, it will reduce the use of about nine billion plastic bags.

Now, I always put the reusable shopping bags and plastic bag in my handbags, when I buy lunch I will carry a lunch box or pots, and do not using disposable tableware, because the Environmental Action , Everyone should start by ourselves.

The Shin Yeh Japanese Buffet 古今旬菜

The Shin Yeh Japanese Buffet 古今旬菜
Shin Kong Mitsukoshi A11 Hall in Xinyi District, there has a Shin Yeh Japanese cuisine cafeteria, that is the one of my favorite restaurant , in 1977 the founder of Shin Yeh Restaurant who is Miss Li Xiuying李秀英, she founded the first Taiwanese food store, During that period the store was only 11 tables, but present the Shin Yeh Taiwanese cuisine dishes has expanded to Beijing and Singapore!


Miss Li Xiuying is required by freshness of the ingredients , so in here you can absolutely eat the fresh food, a person's consumption is about 600 ~ 800 NT＄, their seat is very comfortable, and the efficiency of the service is very quickly, so your table at any time are clean.

Come here you must to eat the sashimi, because species diversity, but also very fresh, and there oysters are also very sweet, my favorite is plum vinegar, grapefruit vinegar, honey vinegar, to drink up the sweet and sour, it is helps digestion and oily solution, and their desserts, cakes species is quite abundant, in addition to Japanese cuisine, also provide steak,  and endless supply for Drinks, coffee, beer, and fruits, this is the restaurant I will want to come again.

The Benefits of Breastfeeding

The Benefits of Breastfeeding
Previous period when I was a child, I often see the mother breast-feeding to baby on the bus, but since after the popularization of the formula milk, is rarely see this picture, breast milk is the first precious gift from mother to the child's, the modern people work very busy, Increase in the number of career woman, coupled with the error saying that breastfeeding can cause breast atrophy, so many people still choose the formula milk to newborn infants.

To breastfeeding has so many benefits, because breast milk contains a variety of nutrients, easily digested and absorbed with immunoglobulin, can increase the resistance of little babies, reduce gastrointestinal and respiratory diseases, while breastfeeding also can enhance the kinship between mother and child, and promoting developmental of infant physical and mental. Just finished production of the maternal, but also can promote uterine contractions, lose weight, maintain a better body , Reduce the chance of getting breast cancer, Not only convenient, save money, protect the environment.

My two children are breastfeeding to 6 months, Weaning until 18 months, I used to take child outside, See the other mothers are large bags with a bottle with milk and hot water, and I just only took my baby out with me, other items do not need to be prepared my friend is a career woman, under my help, her two children are breast-feeding to more than one year old.

The Jinhua Ham in South Gate Market

The Jinhua Ham in South Gate Market
On Roosevelt Road, there are a South Gate market, during the Japanese rule, is a distribution center for fruits and vegetables, later, the market converted into the building, which specialized in grocery and cooked food on the first floor.

South Gate market is not only to buy food, especially to buy New Year's foods, there is the ultra-popular Market, for the people who love the food of northern China, here is the dream of the Holy Land, various types of northern dishes, store sells both.

Famous meat store "萬有全", if you come here looking for Jinhua ham, sausage, bacon Come here on the right . Me and my brother who love cooking, we specialize to come here to buy ham, also bought a dried eel, when we back home, we cut the Jinhua ham into piece by piece, distributed into the little bag and then freeze it, when we to eat Shabu Shabu, we will put two piece down, that soup is really delicious.

Brother is responsible for the dried eel stem made ​​of dishes, He will not be afraid of trouble, but also very particular about the cooking process, and I only responsible to eat, for the first time to eat dried eel cooked with pork, and it is plus some Chinese herbal medicines, green onions and chili, Really delicious dish with the rice, Eel is also very delicious, and eaten it is difficult to forget that.

My First Venture the Restaurants of Silly Boy Cafa

My First Venture the Restaurants of Silly Boy Cafa

From childhood, I would not like to take risks, therefore, before entering the social, I never thought wont to be a boss, only want to be a law of life of workers, but I do not know why the office workers lifestyle seems not very suitable for me, the hearts seem to desire that they can be masters of my own.

In a few years ago, I was a jewelry designer, at a well-known jewelry company in Taiwan, because my husbands factors, I had to give up my passion for jewelry design job. I remember eight years ago, there is no entrepreneurial experience, no restaurant experience to me, In order to find the relevant information of the restaurant, almost every day looking for information on the computer above to midnight.

Because of I am study design, so the store's trademark design took me a lot of energy, I design the trademarks in accordance with the image of my son's, and because I want to operate a chain of restaurants, so I thought that I should to understand anything. From the store to find the interior of supervision, machinery and equipment, raw materials and modulation of goods SOP ,then recruitment and training of staff are single-handedly. Remember just the opening period, I am too tired and hematuria, I work 15 hours every day, then until have some people join my system, I have opened a total of 15 Restaurants.

My head restaurant has entered eighth year, although the venture is very hard, but my heart felt very substantial.

I am Crazy to See the Movie

I am Crazy to See the Movie
An early age my parents would take the family to go to the movies, I remember that my father would not miss for each movies of James Bond the 007. I still remember that in those days, every time as long as there is cinema blockbusters released, the Hsimenting the film Street must will be long queues, and there are very lively, so I like that with everyone looking forward to the moment of the cinema projection.

I enjoy watching movies in my student period, sometimes in a holiday I can sitting in the theater front by myself , from the morning show continue to see the second of the afternoon. Later I married and had children, at that period letting the film is popular, when weekends and holidays, I will rent the movie at home to watch.

I think the movie is full of art, In just over two hours It assembled a script design, the interpretation of acting skill, clothing design, music, sound, lighting, scenery, computer technology and editing and so on the post-production, it involves the level is too wide.

Until now film the gift of computer technology has developed to the performance of three-dimensional 3D, as long as we wear 3D glasses, the character space on the screen as if you immersive. In cinemas in just over two hours, I can forget all of life's unpleasant, some movie inspired me, and some movie deserves my reflection, and some movie gives me a lot of imagined space, and some movie can make me laugh ..... so I like to watch movies, and I am crazy to see the movie.

What Kind of Lifestyle I Want to Have

What Kind of Lifestyle I Want to Have
Of life, there are several stages, we are grew up under the care of our parents when early age. Into primary school, and then has been to university to study stage, we are to grow under the leadership of teachers and peers. Into the community will have to start learning to compete with other elite of the society. Then get married and have children ,until the children grow up, we will enter the retirement period.

Everyone wants life are not the same, some people thought of a very rich life, someone wants there lifetime dedication to the community, some people are by day to day. But I think the life what I want is that,  in youth, I want to work seriously, especially on my interested, regardless of its success or failure. To prime time, I began to previous work experience is put into practice, I hope I can achieve great success.

Hard work a lifetime, wait to the children grow up and stable, I hope that life after retirement , I can keeping cat, then lift the brush again, and planting flowers, playing the erhu, of course, must also have a healthy body, because I still have to work as volunteers to help others.

The Shamisen Canteen (三味食堂) Japanese Restaurant

The Shamisen Canteen (三味食堂) Japanese Restaurant
In Guiyang Street, Hsimenting ,Taipei, there has a inconspicuous canteen called the shamisen canteens,  it is specializing in selling Japanese cuisine. Before my brother and I come here especially for there Japanese cuisine. Not yet open for business, long queues in front of the restaurant, because they do not accept bookings, so several times without eat, this time, we are intent on, so we get up early then at the morning 11:00 to queuing outside.

Until finally the admission time, we went to the 2nd floor, then there soon have been packed. In here an unlimited supply of miso soup, it is very tasty I drink series bowls, and plus a lot of green onions. We ordered Japanese rice omelet, sashimi, chicken shashlik, Tenpura, and Pineapple-fried rice. The sashimi is very fresh and a great piece, and the portions of each dish are very much, the boss is not mean, no wonder business is so good.

Because we first came here, did not know the portions of each dish, spent a total of seven hundred NT,  we are very full, but also packaged home, here is really a good place to recommend, , the next time I will going to come here with Mom and Dad.

Children's Paintings

Children's Paintings
Picasso in his lives always wanted he can draw like a child. The innocence of children is like the white paper, the graffiti of the children, adults can not imitate.

When the child is also small, we do not limit their imagination, but available to them the unlimited color pen and amount of paper, do not interfere with its color and shape, because on the unfettered picture, you will see the beautiful imagination.

My child childhood graffiti works, one by one covered up, and there are some photography up to save. Now occasionally to see, those pictures was very interesting. Including a small comic drawn by my daughter in first grade, the story and pictures inside is really cute and funny. Children in the use of color and lines are escape the logic of the general adult, so their graffiti is always full of vitality. Fortunately, I have given to save the child's graffiti, because now they can not draw another exactly the same.

I am Envy The Scene

I am Envy The Scene

Many years ago, I went to visit cousin, who was live in the United States. Once to the beach in California, I see a lot of the old couple on the beach, They hand in hand, side by side to go for a walk in the sunset, one another exudes caring eyes on the other side, what a beautiful picture. In our life, if you can find a life partner who love you always, can allow you to rely on, and sharing the joys and sorrows of life, then looking at each other slowly getting old, this is a wonderful thing.

The huang huagang 72 martyrs one of them Mr. Lin Juemin林覺民，with his wife farewell letter, some reads『吾嘗語曰：「與其使我先死也，無寧汝先吾而死。」吾之意，蓋謂以汝之弱， 必不能禁（忍受）失吾之悲。吾先死，留苦與汝， 吾心不忍，故寧請汝先死，吾擔悲也。』.The Lin Juemin He told his wife, he hope his wife die before him, because he feared his wife, fragile and unable to withstand the pain of losing her husband, so he hoped that when the death day comes, he would want he to die after his wife and the pain left him to endure and bear.

Modern social is open, on love and family values by many people the concept is not correct, increasingly high rate of divorce, between husband and wife, less communication, less respect for each other. We should learn more from the old couple.

How to Make a Perfect Coffee

How to Make a Perfect Coffee

The coffee culture is everywhere in our daily lives, sell ​​coffee shops have been erected everywhere in the streets, whether it is convenient instant coffee, filter drip coffee, preparation by Siphon or  use the semi-automatic coffee machine to make fancy coffee. But if you drink a cup of really good coffee? A cup of mellow full-bodied and rich taste of coffee,  eather than only bitterness and sour.

Many elements of a good cup of coffee, but most important no more than:

1. Choice of coffee beans
2. Grinding and baking
3. The way to Extraction of coffee

Common to the five principles of coffee brewing

1. The fresh coffee beans
2. The correct grinding
3. Good water quality
4. The right water temperature
5. Gentle brew

Just cook a delicious dish like the famous chefs will use fresh ingredients. so the first step in a good cup of coffee is fresh coffee beans. Not roasted coffee beans can be kept for 1-2 years, baking finished the coffee beans can be stored about three weeks -45 days, Coffee beans have been ground into a powder, only can save 5-10 minutes.
A good grinder is more important than a good coffee machine! In order to correctly extract the material in the coffee beans, in addition to coffee beans ground into varying degrees of thickness, and require uniform particle size.
More than 95% the proportion of water in a cup of coffee, so should choose water filters which one can filter out harmful substances in the water, but retain the minerals in the water.
In fact suitable for brewing coffee, the water temperature about 85 degrees Celsius to 95 degrees, the brew temperature depends on the extent of the coffee bean roasting.
In order to make each coffee powder particles evenly surrounded by water, the whole process should be stable and gentle, if you are a routine state of mind or have bad feelings to brewing coffee, it are unable to brewing a good cup of coffee.

The Terrible Ractopamine

The Terrible Ractopamine
Today's Biochemical Science and Technology are very developed, and that everything emphasizes, recent ractopamine controversy and turmoil in Taiwan is being hotlyrate. the ractopamine drugs in animal experiments, found that this ingredient can improve the proportion of lean meat,then reduced fat, therefore, pigs and cattle farm to add to the feed which is used to increase pig lean meat part.

Moreover, the outrage is that the use of ractopamine U.S. beef, transported to the situation in countries with weak, such as Taiwan or other third world countries, and some of the meat was not added ractopamine, reserved for their own domestic and those countries with high standards required, so it is apparently ignoring human rights!

Our people are intake of poison into body in their daily diet, according to 2011 statistics reports indicate that the leading cause of death in Taiwan the top is the malignancy, and it is 29 years of consecutive reelection as the leading cause of death, this is a very terrible and the other people worry about things.

This part of the government units to adopt what kind of countermeasures? The government should as soon as possible to strengthen border inspection to ensure capacity, and re-enact the customs inspection procedures, On the other hand to provide consumers a safe consumption environment, and shall need to call upon the implementation of the production area of labeled.

Ultimately, consumers how to do the checks for their own safety? Before by the government, we must rely on ourselves, that is eat more vegetables and less meat.

If Life Can Be Repeated

If life can be repeated
So far, are you satisfied with your own life ? If God allows you to make your life can be repeated, how would you arrange?
If my life can be repeated, the first I must not be married to my ex-husband, and the second I will be toward my aspirations and interests specializes in development, and ignore those who would challenge to me.
Marriage is a major event in life, I want to choose a true soul mate, find a person who treated me with respect , I sacrifice a lot of selfhood in my marriage, including the freedom, including the ambition, so I had decided to give up the dream of becoming a jewelry designer. My ex-husband is a person who do not know how considerate of others, and very parsimonious.
Although, I had been wasting 15 years on my life in the best time, I have nothing up to now, but fortunately,. I have two lovely childrento accompany me. I will also encourage the children to face their own future and must be sure to carefully plan and careful consideration.